Premenstrual Syndrome

Premenstrual Syndrome

Premenstrual syndrome, menstruation disorders, fertility and endometriosis are approached in Opti-Health Clinic from both angles: treating the mind and the body. Reflexology strengthens the immune/lymphatic system, detoxifies the body, balances hormones and brings total relaxation.
Hypnotherapy CDs – “Premenstrual Syndrome Alleviation”, “Relaxation. Stress & Anxiety Relief”, “Sleep Well Every Night”, “Creating Fertile Body”, “Self Hypnosis. Healing specific areas of the Body” (webpage Hypnosis store), – reinforce the benefits of reflexology, balance nervous hormonal system, encouraging the endocrine glands to secrete only “positive” hormones.

As a NZ Natural Therapies Practitioner, I practice two therapies: reflexology and hypnotherapy (read about my professional qualifications at Opti-Health Hypnotherapy webpage).

To learn more about my qualifications in reflexology go to the Southern Reflexology Group website.

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Testimonials

Tatiana’s friendly and caring personality has made my reflexology experience positive and worthwhile. When I first visited Tatiana’s clinic, I was suffering with PMS discomfort. Within a week, I began to notice significant changes to my overall well-being. Between the reflexology sessions, Tatiana recommended that I listen to hypnotherapy CD “PMS Alleviation” to cope with discomfort. This strategy coupled with regular reflexology sessions has allowed me to accept myself in feminine nature.
Karen, aged 36, educator

I try to book sessions during PMS week as it reduces my anxiety and discomfort and help me to cope a lot better.
Shamaine, 30 years old, mother of two

I started reflexology with Tatiana 3 years ago in order to relieve PMS tension, and to cope better with sleeping disturbances. Tatiana taught me stress and anxiety self-help practical techniques, including self hypnosis. Now, I book reflexology once every three weeks to enjoy relaxation in her warm treatment room with aromatherapy and soothing music. I download her CD “Sleep well every night” and listened to it for two months until restoring my sleep back to normal. Reflexology brings about blissful relaxation and I would recommend it to everybody.
Lisa, 38 years old, sales manager

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Tatiana’s professional philosophy:

Treat the mind to help the body.

Treat the body to help the mind.

I am a therapist who really cares and

I like to teach people self-hypnosis

to make them self-reliant.

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