Hypnotherapy is a clinical application of hypnosis. Hypnosis has been well researched in medical laboratories in USA. American clinical psychologists employ it as an effective tool to improve people’s lives. Hypnosis as a therapeutical tool is very different from what you have heard about or seen on TV.
In my recent book, “Only for New Zealand Women”. Ten conversations with a Hypnotherapist” 2013, I explained the difference between hypnosis as a therapy and stage hypnosis for entertainment pp. 140-141.
Positive thinking and relaxation go hand in hand in my hypnotherapy programmes:
-
Insomnia and sleep help.
-
Weight reduction.
-
Confidence building.
-
Pre-menstrual syndrome alleviation.
-
Breaking the patterns of depression.
-
Improving relationships.
-
Irritable bowel syndrome relief.
-
Phobias and addictions.
-
Self-hypnosis training.
-
Relaxation. Stress and anxiety relief.
