Confidence Building

Would you like to have an abundance of confidence, self-belief and assertiveness?

Would you like to have a positive image of yourself and show yourself great respect and care?

If you say “Yes” to any of the questions above, this means you are ready to make an effort to let your freedom and power grow.

How does hypnosis work for you?

When you are relaxed, your self-critical mind is having a rest and your subconscious mind is absorbing positive visualisations and inspirational affirmations your Hypnotherapist is suggesting.

How the Confidence Building programme can help!

You forge new positive habits of thinking, by repeated listening to the CD “Confidence Building”. I will also teach you some positive visualisations.
Visualisations are proven to influence the habits and behaviour, including ones that could sabotage your self-appreciation and freedom from fears. 

One of the outcomes of completing the Confidence Building programme is that you will genuinely believe that fear is only False Evidence Appearing Real.

The Confidence Building programme is also effective for those who want to grow in confidence for public speaking and exams.

Confidence Building CD -  This CD has been created for you to learn new confident patterns of feelings, thinking and acting.

The eBook “Why do I worry?” The eBook includes answers to frequently asked questions about anxiety, panic attacks, phobias, and also includes self-help techniques. You can download this e-book from the webpage Hypnosis store. It is a very effective tool for self-awareness.

Image of the anxiety relief backpack

Imagine you are travelling to a nice relaxing place. Your backpack is too heavy. You feel exhausted. Take off the pack, put it on the ground and take out the heaviest weight – the weight is your anxiety.

What would happen if you let anxiety go? What would happen if you learn the skill to be free from excessive worries? How would it affect your well-being and relationships? What will happen if you continue to hold on to your anxiety? What will your health be like in 2 – 5 years?

Ponder and reflect. Anxiety undermines physical, emotional and mental aspects of your personality, such as: confidence, self-belief, motivation, peace of mind, trust in life, successful studies and career, well being and relationships.


Photo of CharmaineDear Tatiana

Thank you for helping me give myself permission to make the changes in my life I needed to be more content as a loving mother and partner. And also for helping me to work towards reaching my full potential as an artist and songwriter.

Yours Sincerely


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